by Dr. Jana Bogs | May 21, 2011 | Research on Blood Glycemic Response
Here’s another trial with Fuji apples–Conventional Growing vs. Biological “Beyond Organic” type growing methods. The conventional apples’ blood glycemic response (red line) spiked up quickly to its peak in only 20 minutes. It also...
by Dr. Jana Bogs | Sep 22, 2010 | Best Food Ever
Aloha! I have been interested in health and fitness since I was young, so I decided to become a nutritionist. After working in that field for a while, I realized that our foods are not as nutritious as they once were (there are several scientific studies proving...
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