by Dr. Jana Bogs | Dec 14, 2011 | Best Food Ever
1. Rejuvenative foods—for the “Baby Boomer” feeling the aging process, as well as younger people who’ve perhaps indulged a bit too much in junk food and are now realizing why it was called “junk”. The stressful world in which we find ourselves spurs us to deep...
by Dr. Jana Bogs | Sep 22, 2010 | Best Food Ever
Aloha! I have been interested in health and fitness since I was young, so I decided to become a nutritionist. After working in that field for a while, I realized that our foods are not as nutritious as they once were (there are several scientific studies proving...
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